Ayurveda, yoga’s sister science, is the oldest continually practiced health-care system in the world. This FREE interactive, exploratory and transformative workshop makes the concepts of this time-honored system accessible and relevant to contemporary life. Join Pam Greer, Certified Ayurveda Health Counselor to explore simple yoga movements, breathwork, meditation and diet to help relieve many of these common signs of physical, mental and spiritual disharmony that often lead to disease.
November 18th – 9:30am to 11:00am
Limited space. Call 902-530-3460 or email firstname.lastname@example.org