Harmony Health Centre, Bridgewater, Nova Scotia

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Ayurveda

Posted on May 11, 2018

What is Ayurveda?  oldest continuously practiced health-care system is based on an understanding that human beings are governed by nature’s rhythms and laws ignoring these laws can lead to dis-harmony and disease in body and mind Ayurveda is specific to each individual considering his/her own unique psychological, emotional, and physical condition...

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A Day of Yoga and Ayurveda with Pam Greer

Posted on Dec 20, 2017

Saturday, Jan 13 Calming the chaos of the holidays!   The Holiday Season in over! New Year’s Resolutions are made! Now we settle in to the dark, cold, dry days of winter. Or, perhaps you’re planning to travel? Join Pam Greer for a day of Yoga and Ayurveda to ease our time into spring and/or pick up tips for a more easeful travel experience. Lots of...

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FREE Yoga and Ayurveda for Harmony

Posted on Nov 7, 2017

Ayurveda, yoga’s sister science, is the oldest continually practiced health-care system in the world.  This FREE interactive, exploratory and transformative workshop makes the concepts of this time-honored system accessible and relevant to contemporary life.  Join Pam Greer, Certified Ayurveda Health Counselor to explore simple yoga movements,...

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FREE – Yoga and Ayurveda for Harmony

Posted on Nov 7, 2017

Ayurveda, yoga’s sister science, is the oldest continually practiced health-care system in the world.  This FREE interactive, exploratory and transformative workshop makes the concepts of this time-honored system accessible and relevant to contemporary life.  Join Pam Greer, Certified Ayurveda Health Counselor to explore simple yoga movements,...

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A Taste of Ayurveda

Posted on Sep 20, 2017

(AKA Ayurveda 101) This transformative, experiential workshop is stand alone, or the first of four, that will teach you how to incorporate some basic concepts of Ayurveda into your lifestyle for health and wellness during all seasons…of year, of life. You will explore some foundational concepts of Ayurveda and experience the use yoga, breath work,...

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