Let’s Talk Sugar, and How to Break the Addiction
What happens when we start eating less sugar? Our energy, sleep and mood improves. Chronic problems such as joint pain, digestive issues, autoimmune disease, headaches, memory problems, brain fog, and skin conditions also improve, or even disappear altogether.
Are you addicted to sugar? Are your efforts to eat healthy sabotaged by sugar cravings? Are you ready to do what it takes to kick the habit? If you’ve answered yes to these questions then join me to discuss what happens when we eat too much sugar, as well as talk about proven strategies to help break the sugar addiction.