Posted on Sep 20, 2017

When:
September 23, 2017 @ 9:00 am – 11:30 am
2017-09-23T09:00:00-03:00
2017-09-23T11:30:00-03:00
Where:
Harmony Health Centre
1153 King St
Bridgewater, NS B4V 1C3
Canada
Cost:
40
Contact:
Harmony Health Centre
902-530-3460

(AKA Ayurveda 101)

This transformative, experiential workshop is stand alone, or the first of four, that will teach you how to incorporate some basic concepts of Ayurveda into your lifestyle for health and wellness during all seasons…of year, of life.

You will explore some foundational concepts of Ayurveda and experience the use yoga, breath work, meditation and other Ayurveda lifestyle practices as a part of a tool box for healthy living and as a part of your life and spiritual journey.

Saturday, September 23, 9-11:30 am

Harmony Health Center

1153 King Street, Bridgewater

RSVP by September 21 @ 902-530-3460 or [email protected]

 

TO BE CONTINUED ON OCTOBER 14 WITH

Ayurvedic Daily Routines for Health and Harmony