Massage Therapy is the therapeutic manipulation of the soft tissues of the body. Massage increases the circulation of both blood and lymph, providing a supply of essential nutrients and the elimination of metabolic waste by-products. Massage also aids in the breakdown of adhesions, restoring muscle and joint function, releasing pain from tension and congestion throughout the body. Applications of heat and cold may be incorporated. A proven aid for stress, massage promotes a calm, positive life outlook. Pregnancy and infant massage are also offered.