Harmony Health Centre, Bridgewater, Nova Scotia

(902) 530-3460
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For sound body, mind and spirit

Collaborative health care to restore & promote physical, mental & emotional wellbeing


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Lets Talk Sugar – Free talk

Posted on Oct 5 by

Let’s Talk Sugar, and How to Break the Addiction What happens when we start eating less sugar? Our energy, sleep and mood improves. Chronic problems such as joint pain,...


Back to Basics with Janice

Posted on Sep 14 by

“In my work, I support others with their wellness goals, and recently many conversations have been focused on getting back on track after the summer. When, one day, the...