Our Goal
At Harmony Health Centre we offer alternative healthcare, delivered in a collaborative, multidisciplinary clinic. We are a team of professional therapists, offering a range of disciplines to meet your needs.
We can offer you a choice of therapies, such as acupuncture, massage, physiotherapy, osteopathy, chiropractic care and counselling. Our goal is to work with you and your primary health care provider to deliver integrated care and treatment planning.
For appointment call: (902) 530-3460
Meet Our Team
Jill Higgins, PT
Physiotherapist
Michael Ross, MSW, RSW
Mental Health Therapist
Jennifer Sparks, M.Ost
Osteopathic Manual Practitioner
Carole Potter, R.Ac/Dipl
Acupuncturist
Mike Goodfellow, R.Ac
Acupuncturist
Oleg Schmalz, RMT, R.Ac
Massage Therapist, Acupuncturist
Silvia Lange, RMT
Massage Therapist
Nathalie Lepire, RMT
Massage Therapist
Dr. Jessica Dean
Doctor of Chiropractic Care
Linda Groeger, CCC, RCT
Registered Counselling Therapist
Tracy Murdoch
Certified Regenerative Health Practitioner
Brendan Girones
Osteopath, BSc (Hons) Ost
Jill Higgins, PT
Jill’s career as a physiotherapist began in 1999 when she graduated from Dalhousie University, NS, with a Bachelor of Science, Physiotherapy.
Jill has a great appreciation for health and wellness and interest in the anatomy and physiology of the human body. Physiotherapy allows her to share her knowledge and help others improve their mobility, health and well-being. Jill’s dedication to support clientele continues to grow and expand with ongoing learning and through collaborative care.
Jill sees a client in terms of their whole being, integrating what is needed to facilitate pain relief, restore movement balance, and return to optimal function. She uses effective communication to help determine the cause of injury, pain or dysfunction. This can facilitate a change in any ongoing contributors to the dysfunction.
Jill assesses the alignment and movement balance of the whole body to locate the root cause of dysfunction. Treatment aims to correct the dysfunction, alleviate symptoms of pain and inflammation, correct muscle and joint movement imbalances, improving overall well-being and functioning.
Jill offers her services to all ages, treatments are one on one, using predominantly hands on techniques, exercise prescription and modalities when needed.
Jill’s services include:
- Manual Therapy
- Stretching and strengthening exercises
- Muscle Balancing and Postural Reeducation
- Chronic Pain Treatment
- Headache Treatment
- Herniated disc
- Back and neck pain
- Joint and muscle pain
- Arthritis
- Spine care education
- Soft tissue injury treatment
- Injury prevention
Jill has been a member of the Canadian Physiotherapy Association since 1999 and maintains her license through the Nova Scotia College of Physiotherapy.
Please note Jill is unable to accommodate new clients at this time.
Michael Ross, MSW RSW
Providing psychotherapy and counselling for individuals, couples and families.
Jennifer Sparks (M.Ost)
I am an osteopathic manual practitioner at Harmony Health Centre, Bridgewater. I help people to recover from and manage short- and long-term pain and dysfunction, whether it results from an acute injury, surgery, or from factors of everyday life.
Osteopathy is a fascinating approach to healthcare that I was drawn to for its common sense approach: that the physical, physiological (the ‘inside’ functions of the body) and psychological health of a person are all interlinked. I love working with my hands, and enjoy the challenge of problem-solving with patients to come to a solution. I believe that having an understanding of how the body works can help people to better deal with pain and injury, and therefore listening carefully to patients, sharing explanations, and education are an important part of appointments.
Osteopaths use touch, physical manipulation, stretching and other hands-on techniques to relieve muscle tension, improve blood, lymph and nerve supply to tissues, increase joint mobility, and assist the body’s own healing mechanisms.
Since osteopathic treatment involves physical examination and touch, you may be asked to remove some clothing for the purposes of effective treatment. Shorts (loose or soft enough to allow movement) can be very helpful, as is a camisole or sleeveless top if you would rather not be in your underwear. We also have shorts available to borrow.
I am UK trained and UK regulated having graduated with distinction in 2013 from the British School of Osteopathy (London, England), where I underwent a broad and thorough clinical education. Since graduating I have been further expanding and deepening my skills and knowledge by taking post-graduate courses in a range of subjects. I have lived and worked as an osteopath in Lunenburg County since 2013.
I enjoy working at Harmony Health Centre because we are able to offer a multidisciplinary, collaborative approach to provide comprehensive, personalised care. It’s so interesting to learn from my colleagues to enhance my understanding of how the body works.
Memberships/Affiliations
I am a member in good standing of the following:
Nova Scotia Association of Osteopaths
Ontario Association of Osteopathic Manual Practitioners
General Osteopathic Council of the UK and Northern Ireland
Please note: I am not an osteopathic physician, doctor of osteopathy, nor a member of the Nova Scotia College of Physicians and Surgeons.
Please note Jennifer is unable to accommodate new clients at this time.
Carole Potter
Carole is a dedicated acupuncturist who has been serving the South Shore community for over a decade at Harmony Health Centre, after beginning her career in Halifax and returning home to the South Shore in 2013. She believes that every person has the innate capacity to heal and that meaningful change begins when we learn to listen to the body with clarity and intention.
Her practice is rooted in evidence-based care and a deep commitment to her patients. Carole has helped countless individuals move out of pain, restore balance, and reclaim their well-being through Acupuncture and Traditional Chinese Medicine. Her goal is always the same: to address the cause of imbalance, awaken the body and mind, and support lasting, balanced health.
Carole’s approach is powerfully shaped by her years living in China, where she immersed herself in the birthplace of this medicine. While living in Liaoning Province, she experienced firsthand the depth, discipline, and precision behind these healing traditions. She became an active member of the Taiji community and trained in Medical Qi Gong, Taiji Quan, and Taiji sword forms, earning a gold medal in Tai Ji Quan 42 form and a silver medal in sword at a provincial national competition in Qingdao. These years were transformative, strengthening her understanding of the body, expanding her skill, and deepening her respect for the medicine she now practices every day.
Carole completed a 2-year intensive Diploma in Acupuncture and Traditional Chinese Medicine at the Canadian College of Acupuncture and TCM and continues to advance her training, with the intention of pursuing her Doctorate. She is driven by the changes she sees in her patients and is passionate about empowering people to break old patterns, restore balance, and move forward with confidence in their own healing.
Compassionate, highly skilled, and deeply committed to her community, Carole looks forward to supporting you on your path to better health.
Mike Goodfellow
Mike is a graduate of the Canadian College of Acupuncture and Traditional Chinese Medicine. This type of complementary medicine considers the whole person and involves a process of using acupuncture to return a person to a balanced harmonious state.
Mike has studied in California and Georgia, USA and is certified in Level I and Level II Esoteric Acupuncture, a leading edge technique using specific Sacred Geometric patterns to balance the energy centres of the body.
As a Mental Health and Addiction Counsellor with the Nova Scotia Health Authority for over 20 years, Mike has become a skilled listener. A valuable asset in the assessment, diagnosis and treatment process that this ancient healing technique requires.
Oleg Schmalz
Originally born in Asia, I was early exposed to Traditional Chinese Medicine (TCM), growing up in the western world (Germany) I missed this wholistic and natural way of healing. Having moved to Canada with my wife and three children in 2015 I could focus to engage and develop into my sincere interest of studying Medicine at the Calgary College of Traditional Chinese Medicine and Acupuncture.
I have achieved two diplomas at this college: massage and TCM / acupuncture. My biggest gain from the school was to see how herbs, massage, acupuncture and reflexology have impact and effect on patients. Treating the root and not only the symptoms was always important to me.
In 2021, having now four children, we moved to Nova Scotia to have a balanced life working on our homestead and helping others as a health practitioner. I offer Massage Therapy, TCM and Acupuncture. I am looking forward to working with you.
Silvia Lange
Massage is a later career choice for Silvia, which she embarked on as she is fascinated by the results massage creates for people of all ages and conditions.
After graduating in 2018 from the Canadian College of Massage and Hydrotherapy she has continued to expand her knowledge, completing training in Manual Lymph Drainage Level II – applied Manual Lymph Drainage certifications.
Silvia’s desire to learn more about the body has led her to the world of fascia. She has an understanding of the body, that doesn’t look at the local pain only, but sees the body as a whole. Silvia believes that with applied massage techniques the muscle and fascia trains in our body can be encouraged to work better and give us more mobility and wellbeing.
Silvia received additional training in hot stone and cupping techniques. She specializes in treatments for tension and headache, tightness and stiffness in neck, shoulders, arms and hands, as well as scar work to increase mobility and lymph drainage after surgeries and accidents.
Working with clients of all ages, she especially loves working with older clients to keep them moving and independent. She is a member in good standing with MTANS
Please note due to her schedule Silvia is unable to accommodate new clients.
Nathalie Lepire
Nathalie graduated with a Diploma from the Massage Therapy Program at the Canadian College of Massage and Hydrotherapy (CCMH) in Halifax, Nova Scotia.
Nathalie customizes her treatments to meet the needs and wishes of her patients. She uses a combination of general therapeutic Swedish massage, joint mobilizations, myofascial release, stretching, hydrotherapy, hot stones, indian head massage and cupping to put her guests on a path to health and wellness. Nathalie enjoys performing soothing full body relaxation to decrease stress and improve circulation, or performing specialized treatments to improve a wide variety of health conditions ranging from postural dysfunctions and chronic pain.
In her spare time, Nathalie enjoys spending time with family and friends, biking, hiking.
Jessica Dean
Dr. Jessica Dean is an evidence-based chiropractor and graduate of Northeast College of Health Sciences (formally New York Chiropractic College).
Dr. Jess knew from an early age that she was destined to work in the healthcare field, specifically one that would allow her to work with patients in a hands-on capacity. She attended Dalhousie University where she received a Bachelor of Science in Kinesiology degree; this is where she discovered her passion for learning about and understanding the human body. This passion combined with her desire to directly treat patients led her into the chiropractic profession.
Dr. Jess is a member in good standing with the Canadian Chiropractic Association and Nova Scotia College of Chiropractors.
Dr. Jess uses a variety of treatment options to manage conditions such as back pain, neck pain, headaches, sciatica and more for patients of all ages. Chiropractic care is a safe and effective option for relief of pregnancy-related pain, which is something that Dr. Jess has recently experienced firsthand. As a new mom, she also has a special interest in treating babies and children.
In her free time, Dr. Jess enjoys trail walks with her puppy, as well as visiting local coffee shops. She also loves swimming and skating at the LCLC with her family.
Dr. Jess is so excited to join the team at Harmony Health Centre and begin treating patients in her hometown of Bridgewater!
Linda Groeger
I grew up in a small community in Germany until my family moved to the South Shore of Mi’kma’ki (Nova Scotia) when I was seventeen. Since then I have been living, studying, working, and growing in Halifax, Fredericton, and most recently back on the South Shore.
I finished my Masters of Education in Counselling in 2017. I am a Certified Canadian Counsellor (CCC) with the the Canadian Counselling and Psychotherapy Association as well as a Registered Counselling Therapist (RCT) with the Nova Scotia College of
Counselling Therapists.
My commitment to my own growth and continuous learning guides my work with my clients and helps me show up the best I can in the world. I believe that our past wounds and the hustle and bustle of everyday life can overwhelm us and cause dis-connection from ourselves. It is my goal to continue to get in touch with my body, mind and soul whenever this happens and I hope to help my clients do the same.
My favourite ways to reconnect with myself are spending time with horses (who I have been crazy about since childhood), being creative, practicing yoga, meditating, hiking and camping.
My approach is client-centred and trauma-informed at its core. I draw from a variety of modalities including somatic-based, expressive arts, attachment-focused, mindfulness, and cognitive behavioural therapy to assist my clients in deconstructing unhelpful thoughts/beliefs, become comfortable in their own skin, and increase their capacity to
gently be with their experiences.
I specialize in working with individuals who experience anxiety, have a history of trauma, and/or who struggle to sense their self-worth. I understand the importance of a good client-counsellor fit. I would be honoured to support you on your journey.
Tracy Murdoch
With a deep-rooted passion for healing and holistic well-being, I bring close to 15 years of experience as a yoga teacher and a lifelong dedication to natural health. I became a Registered Holistic Nutrition Practitioner in 2009, shortly before my son was born, and spent many years using those principles to support my family’s well-being. More recently, I completed my certification as a Regenerative Health Practitioner through the Institute of Regenerative Health, reigniting my professional path in wellness with renewed purpose and depth.
Having lost a parent to cancer at a young age, I’ve always been drawn to understanding health and how to truly help people heal. After trying countless diets and approaches over the years, I was ultimately led to regenerative health—a path that resonated deeply because it gets to the root cause of dis-ease. Grounded in science, yet honouring the emotional and mental aspects of healing, regenerative health offers a whole-person approach that is both empowering and transformative.
Regenerative health is a powerful, science-based system rooted in the understanding that the body is designed to heal itself when given the right support. It focuses on identifying and removing the true causes of imbalance—such as mineral deficiencies, toxicity, and chronic stress—while restoring the body’s natural function through nutrition, cellular support, emotional clearing, and mindset work. This approach doesn’t just mask symptoms; it seeks to create lasting transformation from the inside out.
I began teaching yoga in 2011 and later went on to complete my 500-hour teacher training. Yoga remains a central pillar in my work, offering tools for self-awareness, nervous system regulation, and embodied healing. I now blend the wisdom of regenerative health with the grounding, meditative practices of yoga to support others in reclaiming their vitality and reconnecting with their inner wisdom.
Outside of my work, you’ll find me in the garden, walking in the woods, or enjoying time with my family. Nature continues to be my greatest teacher, reminding me daily of the beauty and intelligence of the body and the earth.
Oana Botosan
Oana is a Holistic Nutrition Practitioner recognized by the Canadian Association for Integrative Nutrition.
Oana specializes in gut health and can assist with a range of health concerns, including: IBS and other digestive concerns, nutritional guidance, weight loss, meal planning, food intolerances, sleep optimization, stress management, migraines, chronic pain, brain fog, ADHD, anxiety, mold toxicity, hypothyroidism and management of POTS (Postural Orthostatic Tachycardia Syndrome).
Her approach integrates nutrition, lifestyle adjustments, stress management techniques, gut healing and health supplements. In select cases, Oana utilizes food allergy and intolerance testing and other functional lab assessments, such as stool testing, SIBO breath testing, or evaluations for toxicities to gain valuable insights into individual health needs.
Brendan Girones
Brendan Girones graduated from the European School of Osteopathy (ESO) in the UK, in 2006. The ESO at the time was a renowned centre of excellence in osteopathic training; being one of the few schools to train its students in all aspects of osteopathy at an undergraduate level and in a supervised clinical context.
During his time at the ESO and since graduating, Brendan has been very fortunate to be trained and mentored by many illustrious osteopaths; including Gez Lamb, Robert Lever, Renzo Molinari, Peter Blagrave, Rick and Sue Allen, Viola Fryman, Anna Reeve, Christian Sullivan and more.
Brendan has trained extensively in tructural/classical/cranial/visceral and functional approaches over the last 20 years. Brendan treats patients of all ages, from babies to the elderly and from patients suffering from more serious and long-term injuries/conditions, to elite sportsmen/women who are trying to achieve peak performance.
Brendan has observed and participated in treatment at the Osteopathic Children’s centre in both London and Manchester as well as at the Molinari Institute for Women’s Health in London.
Brendan has also been influenced by the approach of Dr. Jim Jealous; having first encountered and mentored in this approach while still a student more than 20 years ago. He has completed all of the ‘Biodynamics of Osteopathy’ phases; including the the phases focused on the treatment of children.
While Brendan enjoys practicing all the different aspects of osteopathy he has a special interest in the treatment of children, women’s health and pre and post natal care; as well as the treatment of difficult clinical presentations and the treatment of elite sportspersons for optimal performance.
Before Brendan began to work at Harmony Health, he was the principle osteopath in his own busy clinic in South Wales, Uk; treating all ages and a wide array of presenting problems. Brendan is excited to have returned back to South Shore, an area he loves; and to offer a high level of osteopathic care and a wealth of experience to the patients of the area.
He is excited to be joining the team at Harmony Health and to work with the Team to offer a well-rounded multi-disciplinary approach to patient care.
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